SMART Girls is a small-group health, fitness, prevention/education and self-esteem enhancement program designed to meet the developmental needs of girls in three age groups. Through dynamic sessions, highly participatory activities, field trips and mentoring opportunities with adult women, Club girls explore their own and societal attitudes and values as they build skills for eating right, staying physically fit, getting good health care and developing positive relationships with peers and adults.
Our SMART Girls classes have been learning respect, effective communication, and about journaling. The staff are having great conversations with the Members regarding healthy lifestyles, friendships, communication, boundaries, etc. Our Members look forward to their SMART Girls classes which happen twice a week. They have a lot of fun learning and being with a group of peers who are supportive and helpful.
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