Smart Moves Kicks-Off At The Shandon Club!

SMART Moves: Emotional Wellness is a targeted program that supports Healthy Lifestyles. It builds the foundational social-emotional and health skills that will enable youth to make healthy decisions. SMART Moves is a suite of health promotion programs, focused on building the key attitudes and skills necessary for youth to make decisions about their health. This targeted program focuses on positive coping strategies that build three cognitive-behavior skills most linked to helping youth avoid negative thought patterns and negative behaviors. These skills are self-regulation, impulse control and stress management. Currently the Shandon Members are building their group agreements and will very shortly be able to recognize the emotions of themselves and others.